Tag: swollen ankle

  • Menopause and Swollen Ankles: Causes and Solutions for Relief

    Menopause and Swollen Ankles: Causes and Solutions for Relief

    Understand why menopause leads to swollen ankles and find practical ways to reduce discomfort and regain control. Swollen ankles during menopause are a common but frustrating issue caused by hormonal fluctuations, particularly a drop in oestrogen levels. Fluid retention, weight gain, and changes in circulation can all contribute to the discomfort. Fortunately, with the right…